Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'
StrollerFit 1 visit free•Plans available from $40
Fitness for you. Fun for your child.
STROLLGA 1 visit free•Plans available from $40
STROLLGA is our yoga-inspired
stroller fitness class, incorporating your stroller as a prop for
improved posture, strength, and balance.
Strollga/StrollFit 1 visit free•Plans available from $40
Core9 Diastasis Recti Repair $99•Purchase required to enroll
RESTORE THE CORE (NO KIDS) 1 visit free•Plans available from $40
Our mat-based class is designed to help you restore your core. This class format takes Pilates exercises to a whole new level by incorporating our Karna Ball. The Karna Ball is a functional exercise product designed to support the pelvic core neuromuscular system.
No impact. No cardio. All core.
KARNA CAMP (NO KIDS) 1 visit free•Plans available from $40
High intensity interval training designed to get your heart rate up and tone your muscles fast.
This program takes HIIT to a new level by incorporating our Karna Ball.
The Karna Ball is a functional exercise product designed to support the pelvic core neuromuscular system. Bring a mat and towel and get ready to sweat!
5K Training Program $99•Purchase required to enroll
Whether you are new to running or have completed several 5Ks, Baby Boot Camp’s 8-week 5K Training Program will give you the tools you need to safely complete a 5K with our walk : jog interval training program, a method that is proven to prevent injury.
Half Marathon Training Program (NO KIDS) $149•Purchase required to enroll
Our interval training program will help you prepare for 13.1 while preventing injury and promoting a fast recovery.
MomStrong Tribe Free
A healthy, supportive environment where women can develop community.
Join our community of Karna Girls for our events designed exclusively for Karna Girls.
Personal Training From $40 per visit with Karna Power Personal Training 10-Pass (Current Member Price) pass•No purchase required to enroll
Nutrition Solutions $119•Purchase required to enroll
Learn how to make small changes in
your eating and activity to healthfully
and permanently lose weight or maintain
a healthy weight with our 4-week program.